Wild-caught fish are caught by fishermen in their natural habitats - rivers, lakes, oceans, etc. Wild salmon are pink because they eat krill, which gets its color from red algae.

Because of their limited diet, farm-raised fish are naturally a sort of gray color.

In the case of salmon farming, the fishmeal also includes food coloring, which gives the salmon the pink color we associate with the fish. The low quality that’s been associated with farmed fish is due in large part to the fact that the salmon are fed a low-quality fish feed that’s a mixture of corn, grains, fish oil and ground up, wild-caught fish. As it stands, farm-raised fish makes up about 90% of the fish consumption within the US. Farm-raised fish are bred to make fish cheaper and more readily available to consumers.

To help you out, we’ve decided to take a deeper dive into the issue and figure out what’s healthier - farm-raised or wild-caught fish?įarm-raised fish are commercially raised in controlled pens that exist within lakes, oceans or rivers, as well as fish raised in large tanks. For example, there is so much talk about whether farm-raised fish is safe or good for the environment, or that wild-caught fish are better tasting and provide more nutrients than their farm-harvested counterparts. In a world where we can get just about any type of food from land or sea delivered from just about anywhere in the world, it can be difficult to keep track of the many purchasing options, as well as the ethics and safety behind them.

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